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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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11:30 -12:30
Jiu Jitsu All Levels
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11:30 -12:30
Kickboxing
All Levels
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9:30 -10:30 AM MMA
Intermediate
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4:00-5:00 Jiu Jitsu Advanced
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4:15 – 5:00
Jiu Jitsu
No Gi Intermediate
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10:30 – 11:30
Kickboxing All Levels
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5:00-5:45
Jiu Jitsu
Beginner
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5:00-5:45
Weapons
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5:00-5:45
Jiu Jitsu
Intermediate
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5:00-5:45
Jiu Jitsu Beginner *
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11:30 – 12:30
Jiu Jitsu
All Levels
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5:45-6:30
Kickboxing
Beginner
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5:45-6:30
Self Defense
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5:45-6:30
Kickboxing
Beginner
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5:45-6:30
Self Defense
** |
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6:30-7:30
Kickboxing
Intermediate
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6:30-7:30
MMA
Intermediate
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6:30-7:30
MMA Intermediate
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6:30-7:30
Kickboxing
Intermediate
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7:30-8:30
Jiu Jitsu
All Levels
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7:30-8:30
Sparring Intermediate
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7:30-8:30
Jiu Jitsu
No Gi
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7:30-8:15
Sparring
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8:30 - 9:00
Instructors |
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8:15– 9:00
Jiu Jitsu No Gi
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